Course curriculum

  • 01

    Introduction to The Home Driver Distance Program

    • Welcome!
  • 02

    Organization & Logistics

    • DISCLAIMER

    • DISCLAIMER AGREEMENT

    • Organization & Logistics (PDF ATTACHED BELOW)

    • How to use Superspeed Discount Code

    • If I don't own a SuperSpeed Golf Set

    • Schedule your Face to Face or Virtual Consult with TPI Certified Doctor of Physical Therapy
  • 03

    Initial Swing Speed and Swing Analysis

    • Swing Analysis

    • Initial Swing Speed

    • Pre-Driver Swing Speed
  • 04

    Week 1

    • Week 1 Schedule

    • WEEK 1 DAY 1 - OVERSPEED TRAINING

    • WEEK 1 DAY 2 - Lower Body Mobility and Vertical Force Introduction

    • WEEK 1 DAY 3 - OVERSPEED TRAINING

    • WEEK 1 DAY 4 - Core, Thoracic, and Upper Body Introduction

    • WEEK 1 DAY 5 - OVERSPEED TRAINING

    • BONUS: EARLY EXTENSION DRILL
  • 05

    Week 2

    • Week 2 Schedule

    • WEEK 2 DAY 1 - OVERSPEED TRAINING

    • WEEK 2 DAY 2 - Lower Body Mobility and Vertical Force Strength

    • WEEK 2 DAY 3 - OVERSPEED TRAINING

    • WEEK 2 DAY 4 - Core, Thoracic, and Upper Body Strength

    • WEEK 2 DAY 5 - OVERSPEED TRAINING

    • BONUS: SHOULDER SIDE BEND DRILL
  • 06

    Week 3

    • Week 3 Schedule

    • WEEK 3 DAY 1 - OVERSPEED TRAINING

    • WEEK 3 DAY 2 - Lower Body Mobility and Vertical Force Strength

    • WEEK 3 DAY 3 - OVERSPEED TRAINING

    • WEEK 3 DAY 4 - Core, Thoracic, and Upper Body Strength

    • WEEK 3 DAY 5 - OVERSPEED TRAINING

    • BONUS: PREVENT OVER THE TOP
  • 07

    Half Way!

    • Congrats! You made it halfway

  • 08

    Week 4

    • Week 4 Schedule

    • WEEK 4 DAY 1 - OVERSPEED TRAINING

    • WEEK 4 DAY 2 - Lower Body Mobility and Vertical Force Strength

    • WEEK 4 DAY 3 - OVERSPEED TRAINING

    • WEEK 4 DAY 4 - Core, Thoracic, and Upper Body Strength

    • WEEK 4 DAY 5 - OVERSPEED TRAINING

    • BONUS: P1-4 Drill
  • 09

    Week 5

    • Week 5 Schedule

    • WEEK 5 DAY 1 - OVERSPEED TRAINING

    • WEEK 5 DAY 2 - Lower Body Mobility and Vertical Force Strength

    • WEEK 5 DAY 3 - OVERSPEED TRAINING

    • WEEK 5 DAY 4 - Core, Thoracic, and Upper Body Strength

    • WEEK 5 DAY 5 - OVERSPEED TRAINING

    • BONUS: BALL CURVATURE-UNDERSTANDING TARGET, CLUB PATH, AND FACE ANGLE
  • 10

    Week 6

    • Week 6 Schedule

    • WEEK 6 DAY 1 - OVERSPEED TRAINING

    • WEEK 6 DAY 2 - Lower Body Mobility and Vertical Force Strength

    • WEEK 6 DAY 3 - OVERSPEED TRAINING

    • WEEK 6 DAY 4 - Core, Thoracic, and Upper Body Strength

    • WEEK 6 DAY 5 - OVERSPEED TRAINING

    • BONUS: ONE OF MY FAVORITE DRILLS TO HIT BALL FROM INSIDE AND GENERATE SPEED.
  • 11

    BONUS MATERIAL

    • BONUS: PREVENT OVER THE TOP

    • BONUS: SHOULDER SIDE BEND DRILL

    • BONUS: EARLY EXTENSION WALL DRILL

    • BONUS: P1-4 Drill

    • BONUS: BALL CURVATURE-UNDERSTANDING TARGET, CLUB PATH, AND FACE ANGLE

    • BONUS: ONE OF MY FAVORITE DRILLS TO HIT BALL FROM INSIDE AND GENERATE SPEED.
  • 12

    COMPLETION: CONGRATS!!

    • CONGRATS: FREE CONSULT / GOLF PHYSICAL